Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JJEdGuR2O4aD0IY
By guest
Generated on 2025-07-27 12:26:41

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 59.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!