Here is your personalized meal plan!
Meal plan
ID: sj9MajgOKMuzZDw
By guest
Generated on 2025-04-28 12:07:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 68.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 72.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!