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Meal plan

Regenerate
ID: IodNerrW7GMI-IY
By guest
Generated on 2025-04-28 20:29:38

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 88.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 67.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!