Here is your personalized meal plan!
Meal plan
ID: _Tc0-MlGcy-HdTs
By guest
Generated on 2025-04-29 08:11:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 74.0 gEnergy:
161.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 59.0 gEnergy:
145.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!