Here is your personalized meal plan!
Meal plan
ID: 6RaTHoZw4Je4x3I
By guest
Generated on 2025-07-18 20:19:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Basic Pie Crust
1 serving = 63.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 82.0 gEnergy:
342.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!