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Meal plan

Regenerate
ID: eJ1qHToKnK3RIgI
By guest
Generated on 2026-05-12 20:59:14

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 99.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 96.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!