Here is your personalized meal plan!
Meal plan
ID: kT_S1egB6FTBg_U
By guest
Generated on 2025-03-21 02:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Granola bars recipe
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 83.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!