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Meal plan


ID: 9cCaUZVqImbSMiU
By guest
Generated on 2025-08-12 10:14:28

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Irish Potato Scones
1 serving = 58.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Herb Sauced Vegetables
1 serving = 87.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g

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