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Meal plan

ID: E3n46yzmwYeTvEE

By guest

Generated on 2026-07-05 00:33:17

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 89.0 g

Energy: 231.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 95.0 g

Energy: 170.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!