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Meal plan

Regenerate
ID: mpQlvbyLaKTEoYQ
By guest
Generated on 2025-03-18 18:09:13

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 74.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 93.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!