Here is your personalized meal plan!
Meal plan
ID: yGrh5sFO8r8Rn8U
By guest
Generated on 2025-06-14 13:18:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 93.0 gEnergy:
154.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 70.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!