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Meal plan

ID: xS_XXjsykhUt7o0

By guest

Generated on 2026-05-03 13:25:26

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Salmon with Tofu

1 serving = 83.0 g

Energy: 105.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 96.0 g

Energy: 308.0 kcal

Protein: 29.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!