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Meal plan


ID: QpsHMFOeFaBGh0E
By guest
Generated on 2025-07-05 07:07:09

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fun Fudge
1 serving = 63.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 4.0 g

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