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Meal plan

ID: Ay0WS4Thw8dcEsk

By guest

Generated on 2026-06-14 01:44:19

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!