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Meal plan

ID: 0rvRoOXuMEezdgI

By guest

Generated on 2025-09-06 20:29:56

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 77.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 61.0 g

Energy: 96.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!