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Meal plan

ID: pGc0uhpfQluAc5M

By guest

Generated on 2025-11-23 22:39:24

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 79.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 58.0 g

Energy: 239.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!