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Meal plan

ID: mJYFw5jJLtr5Ti4

By guest

Generated on 2025-09-20 06:18:40

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 250.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!