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Meal plan


ID: 9ae5GlPpFvXJL1c
By guest
Generated on 2025-03-19 10:44:02

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vanilla Fudge
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Triple Dipped Pretzels
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!