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Meal plan

Regenerate
ID: J3aQONNLqlaPfU4
By guest
Generated on 2025-03-21 04:53:23

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 90.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 57.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!