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Meal plan


ID: s6dEMo5O5NeELQY
By guest
Generated on 2025-07-25 02:57:20

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Salsa
1 serving = 83.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Nuts
1 serving = 67.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!