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Meal plan


ID: hJxeBVoeOGyxkvc
By guest
Generated on 2025-05-06 18:26:18

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Master Granola Recipe
1 serving = 95.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!