Here is your personalized meal plan!
Meal plan
ID: wJ7P7raASHc_T1A
By guest
Generated on 2025-03-17 13:19:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Buttermilk Ice Cream
1 serving = 92.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!