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Meal plan

Regenerate
ID: iBxeHHq7Bio3U74
By guest
Generated on 2025-05-20 21:19:07

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 63.0 g
Energy: 94.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!