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Meal plan

ID: H5G4GfycZonjyow

By guest

Generated on 2025-06-20 11:07:31

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 56.0 g

Energy: 116.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 80.0 g

Energy: 240.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!