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Meal plan


ID: 4lF4OFathY1m2p8
By guest
Generated on 2025-08-18 17:18:05

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rodeo Carmel Corn
1 serving = 91.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Almond Buttermilk Scones
1 serving = 91.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!