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Meal plan

Regenerate
ID: gvHSaagY5BoP-8g
By guest
Generated on 2025-09-20 13:14:14

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 78.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 98.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!