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Meal plan


ID: k-5Rp3qTARUMWXc
By guest
Generated on 2025-09-12 09:35:28

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Praline Chicken Tenders
1 serving = 98.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Caramely Popcorn
1 serving = 90.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 65.0 g

Let's cook it!