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Meal plan


ID: s2UZWJaEbUJuiKs
By guest
Generated on 2025-03-21 09:10:20

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Phoenix Date Pudding
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Smoked Chicken
1 serving = 100.0 g
Energy: 149.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!