Here is your personalized meal plan!
Meal plan
ID: dPPQD599P4tTq3Y
By guest
Generated on 2025-04-20 16:47:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 75.0 gEnergy:
333.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 89.0 gEnergy:
152.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!