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Meal plan


ID: HVyLfNoWL6uSDaY
By guest
Generated on 2025-05-04 13:32:20

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Smoked Chicken
1 serving = 86.0 g
Energy: 128.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Wet Walnut Topping
1 serving = 65.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!