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Meal plan


ID: 5BmXgmHJhDzW8po
By guest
Generated on 2025-04-01 23:13:29

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Raspberry Bars
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g

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