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Meal plan

ID: tMZqeZTFom_0n9s

By guest

Generated on 2025-08-16 09:50:53

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 89.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!