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Meal plan


ID: miQBNaVuRFlmlo0
By guest
Generated on 2025-05-14 05:01:55

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Angelic Roadkill
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!