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Meal plan

Regenerate
ID: Btz4SvcUoi8n2-0
By guest
Generated on 2025-03-20 21:21:33

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 83.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!