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Meal plan

Regenerate
ID: X94QTMJ9AEXXyy0
By guest
Generated on 2025-08-18 12:50:00

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Whiskey Mustard
1 serving = 94.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!