Here is your personalized meal plan!
Meal plan
ID: OdfkJBargtjqXPw
By guest
Generated on 2025-07-01 08:29:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 98.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!