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Meal plan


ID: yvQrTt4UX4KWr_0
By guest
Generated on 2025-11-08 12:55:04

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raw Brownies
1 serving = 97.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 28.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Oatmeal Pudding Cookies
1 serving = 74.0 g
Energy: 310.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

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