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Meal plan

Regenerate
ID: ndK5PR2Mpx6ErkM
By guest
Generated on 2025-03-18 17:11:41

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 55.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!