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Meal plan

Regenerate
ID: fqRGfaAvSpfqjgc
By guest
Generated on 2025-08-24 14:09:52

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 84.0 g
Energy: 195.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!