Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: QxPkDEWdyUFVyy0
By guest
Generated on 2025-05-08 19:06:57

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Peach Crumble
1 serving = 96.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 55.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!