Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Pv6X-S1Z2u0nQ3A

By guest

Generated on 2025-11-11 07:05:01

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 276.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!