Here is your personalized meal plan!
Meal plan
ID: Wl9E7LjamaErZ2A
By guest
Generated on 2025-08-20 08:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Balsamic Caramel Corn
1 serving = 63.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 71.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!