Here is your personalized meal plan!
Meal plan
ID: 1_1HqU-0L3Bpzoo
By guest
Generated on 2025-09-12 13:25:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 99.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 73.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!