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Meal plan


ID: u6FgeKYlDUyNGV0
By guest
Generated on 2025-09-11 02:24:54

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mexican Party Melt
1 serving = 58.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baked Marinated Salmon
1 serving = 94.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!