Here is your personalized meal plan!
Meal plan
ID: MYf07v7n45xPXSU
By guest
Generated on 2025-03-19 15:33:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 95.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 72.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!