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Meal plan

Regenerate
ID: 2cpWUvSOJR51Mm4
By guest
Generated on 2025-07-03 11:04:45

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 90.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!