Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: R2v6bZJrQGFfY5s
By guest
Generated on 2025-07-27 00:45:17

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Nut Butter Pudding
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!