Here is your personalized meal plan!
Meal plan
ID: vGI_p6vPxm42ivI
By guest
Generated on 2025-03-19 19:12:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Ricotta Frozen Yogurt
1 serving = 88.0 gEnergy:
129.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 87.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!