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Meal plan

Regenerate
ID: Jt40cpBDYLb46eo
By guest
Generated on 2025-03-19 10:51:19

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 94.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 91.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!