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Meal plan

ID: wzPhaSQzlLEsTng

By guest

Generated on 2025-04-25 05:23:00

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Nilla Wafers

1 serving = 58.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamed Horseradish

1 serving = 77.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!